Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is the first question that comes to everyone’s mind when they think about it. Here are some but not all best physical benefits of Boxing. A killer cardio workout that burns some serious calories real fast, improves your hand-eye coordination, helps build shoulder boulders, improves Bone Mineral Density, increases the endurance & stamina, enhances… Read more

Boxing is an art not just a fight or punching sport in a ring. We often take that as a game where you are required to beat your opponent with a heavy and hard punch of yours. No, it is not, even though you have muscle power with a heavy figure and confidence of punching… Read more